Including bananas in your routine diet can work wonders for the condition of kidney stones. Therefore, try to include calcium-rich foods like yogurt, cheese, tofu, legumes, etc.in your diet chart.
This ensures that the calcium binds with the oxalates in the stomach or intestines itself, which, in turn, prevents the formation of new kidney stones. If you have kidney stones, especially calcium oxalate stones, your diet should contain an appropriate amount of calcium-rich foods so that the calcium levels in your body do not drop. Best Diet For Kidney Stones The recommended diet for calcium oxalate stones Thus, you must know what your diet chart must include if you want to get rid of the kidney stones. Your diet plays a crucial in improving as well as worsening the condition of kidney stones. But, yes along with that the diet has to be healthy too. We all know that one thing that every doctor recommends to kidney stone patients is to have plenty of water and stay hydrated. Last but not least- Keep away from smoking and alcohol.Do not have the following things in your diet if you have kidney stones.Healthy drinks to include in your regular diet chart.Fruits rich in water content and minerals.The recommended diet for uric acid stones.The recommended diet for calcium oxalate stones.Can a proper diet help in kidney stones?.
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